The next 2 days will be my rest day. My thighs are killing me and I read somewhere that having rest days will aid in my weight loss. Hopefully, when I get back on the bike, it would be less painful, and my stamina would be better.
I'll probably take this 2 days to do up a bit of research on techniques. Probably will research on setting up my bike too.
My goal for now is to go down till 100kg. My main goal is to be down all the way to 80kg.