Hi. I'm 30 this year. I'm 175m tall and 120kg. I'm writing this here to remind myself that I need to change. I need to be healthy, fit. Just like how I will push myself to exercise daily, I'm going to put my daily thoughts and updates on what I'm doing here. Hopefully, I can lose weight and be healthy. Today, on 19th August 2014, I'll start my journey.