Monday, September 15, 2014

:: Day 27 - Part 1 ::

Since I've not been blogging the past few days, I decided to split this entry to 2 parts.

Part 1 - Last week

Last week i cycled on Friday and Saturday. From my last entry, I was left with 1446 kcal to burn to make my 3500 kcal/week target. Well, numbers;

Time: 3hrs 42 mins
Distance: 4.88 km
Calories: 2252 kcal

Time: 27mins
Distance: 2.81km
Calories:275 kcal

I was riding with Moe on Friday. Riding and slacking. Showing him around Sengkang. On Saturday, me and Nura rode to my brother's house.

On a good note, I did clock in 4581 kcal for the whole of last week! 1081 kcal excess! That's awesome!!!

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